What does a boxer who trains 365 days a week look like?
Sources: https://www.bodybuilding.com/fun/fawnia33.htm
https://www.mensfitness.com/training/pro-tips/12-signs-youre-overtraining
https://www.psychologytoday.com/blog/addicted-brains/201308/when-the-thrill-is-gone-reward-deficiency-syndrome
https://www.mind-body-health.net/burnout.shtml
Music: samlagore - calming waves
https://www.youtube.com/watch?v=tr044U6mYbY
